Senior woman with facemask giving thumbs up sign

Protecting Against COVID Is as Important as Ever

February 1, 2022 — Maybe you’ve heard someone say something like this: “I’m not worried about COVID. If I get it, then I will be immune.” There have even been accounts of “COVID parties,” where people deliberately expose themselves to the virus. But trained medical experts assure us this is not a good idea. “You’d have to be crazy... Read More
Senior man excercising

Get Moving to Protect Your Brain

January 14, 2022 — Many of us take part in “brain exercise” activities. Puzzles, games, online classes and special computer programs provide some of the mental stimulation we need to stay sharp. But did you know that exercising our whole body is just as important for brain health? Exercise increases blood flow to the brain. It not only reduces... Read More
Senior couple with dog in front of house

During Our Holiday Visit, We Worried About Mom and Dad!

January 3, 2022 — Organizations and individuals who work with older adults report that January is the month when they receive the most calls from family members who are concerned about an older relative’s well-being. Christmas, Hanukkah and other winter celebrations bring families together from around the country—including those who may not have seen their senior loved ones for... Read More
Smiling Senior Woman

Census Figures Show More Older Adults Will Be “Aging Solo”

December 15, 2021 — Figures from the 2020 Census have been released, and they confirm what many experts suspected: More and more older adults have no children, and more are living alone, without a spouse or partner who could assist them if they need care. Census Bureau demographers predict that in the years to come, more and more elders... Read More
Hands wrapping Christmas gifts

Give the Earth the Gift of Greener Holidays

December 2, 2021 — We’ve just celebrated Thanksgiving, we’re in the midst of Hanukkah, and Christmas, Kwanzaa and other winter holidays are soon to follow. For many people these days, the holiday cheer can be somewhat overshadowed by the commercialization and excess that are part of our modern holiday celebrations. Did you know that people in the U.S. throw... Read More
Family portrait at dining table

Managing Diabetes for Happy, Healthy Holidays

November 16, 2021 — The holiday season is upon us! Hanukkah begins on November 28 this year, followed by Christmas, Kwanzaa, New Year’s Day and other winter celebrations. How will your family be observing these events this year? Some have decided to continue social distancing with a virtual celebration as they did in 2020. Others are taking their vaccine... Read More
Senior man getting eye exam

Get an Eye Exam for Better Brain Health

November 1, 2021 — Each year in November, the Alzheimer’s Foundation of America sponsors Alzheimer’s Awareness Month. During this observation month, people are urged to get a memory screening to detect any memory problems early on so they can take advantage of treatments at a time when these therapies can do the most good. But when it comes to... Read More
Grandaughter and grandmother having breakfast

October 20 Is World Osteoporosis Day

October 15, 2021 — Each year, the International Osteoporosis Foundation (IOF) sponsors this global event to call attention to the prevention of osteoporosis, a condition that causes bones to become weak and fragile, and puts us at higher risk of fractures as we grow older. This year’s theme is “Take Action for Bone Health,” and the IOF urges everyone... Read More
Toddler reaching for pill bottle

Keep Medications Away from Grandkids

October 1, 2021 — During the past year and a half, many grandparents were unable to visit with grandchildren. But soon children will be able to get the COVID-19 vaccine, and that is predicted to make intergenerational gatherings a lot safer. This is a good time for grandparents to refresh their knowledge about another important child safety issue. According... Read More
Two Seniors flashing peace signs

For Healthy Aging Month, Let’s Bust Some Myths About Older Adults!

September 14, 2021 — During September, we’ve been celebrating Healthy Aging Month. Carolyn Worthington, creator of this observance month, says it’s a great opportunity to focus on the positive aspects of growing older, rather than on the stereotypes. In that spirit, let’s look at some misconceptions that could stand in the way of making the best choices for ourselves... Read More